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8-Week Mindfulness-Based
Stress Reduction Course

Mindfulness is not something that you have to "get" or acquire. It is already within you. The Copper Beech Institute is pleased to offer 8-week MBSR courses in partnership with the UMASS Medical School's Center for Mindfulness.  

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Welcome to
Copper Beech Institute

The Copper Beech Institute is a community that values mindfulness practice and compassionate action. We invite you to join a community of people who passionately believe that a world of peace, connection, and healing is possibleā€¦one breath at a time.

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WISDOM

Ten thousand flowers in Spring,
the moon in Autumn,
a cool breeze in Summer, snow in Winter.
If your mind isn't clouded by unnecessary things,
this is the best season of your life.

-Wu-men

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303 Tunxis Road
West Hartford, CT 06107-3119
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Phone: 860.760.9750 | Fax: 860.521.1929
Email: info@copperbeechinstitute.org