Day Retreats & Workshops
with Master Teachers

Step away from the rhythm of life and renew at our day retreats and workshops. You'll discover practical tools to use in your daily life to help reduce stress and deepen your tranquility and resilience.  

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8-Week Mindfulness-Based
Stress Reduction Course

Mindfulness is not something that you have to "get" or acquire. It is already within you. The Copper Beech Institute is pleased to offer 8-week MBSR courses in partnership with the UMASS Medical School's Center for Mindfulness.  

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Why We Practice Meditation
at Copper Beech Institute

Meet our executive director Brandon Nappi and hear how the regular practice of meditation can help you reduce stress and anxiety and cultivate greater compassion, love and forgiveness in your everyday life.

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In the Spotlight

Body, Mind and Soul:
An Introduction to Kundalini Yoga 
with Hari Kirin

November 11-13, 2016

 

 

 

 

 

 

 

 

 

 

 

 

Contact Us

Phone: 860.760.9750 | Fax: 860.521.1929
Email: info@copperbeechinstitute.org

303 Tunxis Road
West Hartford, CT 06107-3119
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