Today we celebrate the winter solstice as the sun reaches its nadir in the sky. This is the moment of greatest darkness in the northern hemisphere. It is also the beginning of the return of the light. On this auspicious occasion, may you see your own inner light. May you see the light in others. May you be a light for others. May you be a light for this world—now and as our earth continues her forever journey around the sun.
“From out of the darkness and cold, the light and hope return.” –Anonymous
Upcoming Programs at Copper Beech Institute
Workshop with Marcie Swift and Deborah Leonard
Sunday, March 3, 2019
Awaken to the present moment through the therapeutic sounds of the contemplative harp paired with creative guided imagery and other experiential techniques.
Day Retreat with Cheryl Jones
Saturday, March 9, 2019
Learn how mindfulness can help you create well-being in all areas of health, from body and brain to relationships and career, and create a personal plan for transforming your life.
Course with Amanda Votto
Thursdays, March 14, 2019 - April 18, 2019, 10 a.m.-12 p.m.
Learn how to cultivate great compassion for self and others that helps to reduce inner negative dialogue, bolster positive states of well-being, and improve emotional regulation and interpersonal relationships.