Mindful Eating: Rediscovering Our True Hunger
/A mindfulness practice just in time for the holiday season, by Theresa Nygren.
Read MoreA mindfulness practice just in time for the holiday season, by Theresa Nygren.
Read MoreWhat are we supposed to be learning from this year’s political circus? Executive Director Brandon Nappi contemplates the healing of our political wounds.
Read MoreGrace Academy faculty explores mindfulness for themselves, and to guide their work in the classroom with Hartford middle school girls.
Read MoreApples and New England are practically synonymous, especially in the fall. A delicious recipe by clean food expert Terry Walters.
Read MoreThomas Moore reminds us to keep your mind open and heart unfastened, like a finger without a ring. Photo by Nick Kenrick.
Read Moree: info@copperbeechinstitute.org
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