Tingling in the Fingertips: Learning to Trust

Tingling in the Fingertips: Learning to Trust

In this blog post, Traci Hodes shares her path to mindfulness and the deep courage it takes to trust yourself in the process. Traci shares the struggle of “following the breathe” as she began practicing mindfulness and meditation. Traci Hodes is a licensed psychologist and mindful facilitator.

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