Mindfulness Courses 

We offer a variety of mindfulness courses that focus specifically on how to help you practice mindfulness and bring it into your daily life. From the 8-week evidence-based MBSR course, to Deepening Your Practice, to Mindfulness in Your Workplace, we invite you to explore our course offerings for practical ways to help you on your journey to find peace and build resilience.

> 8-Week Mindfulness-Based Stress Reduction (MBSR) Courses

> 8-Week Mindful Self-Compassion Course

Deepening Your Practice Circle

Mindful Parenting Courses


 

In the Spotlight

Loving Life:
A Mindful Approach to Happiness,
Health, and Love Within

Maria Sirois
June 2–4, 2017


Learn more and Register! >

 

 

 

 

 

 

 

 

Contact Us

Phone: 860.760.9750 | Fax: 860.521.1929
Email: info@copperbeechinstitute.org

303 Tunxis Road
West Hartford, CT 06107-3119
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