Upcoming Day Programs
Workshop with Joanna Curry-Sartori and Anna Tansi
Sunday, January 27, 2019, 1 p.m.–5 p.m.
Explore ways to practice mindful pausing in your daily interactions and discover a renewed connection to yourself — and in relation to others.
Day Retreat with Tara Healey
Friday, February 15, 2019, 10 a.m.-4 p.m.
Give yourself the gift of a day of silence and the practices of meditation and mindfulness.
Workshop with Marcie Swift
Sunday, March 3, 2019
Awaken to the present moment through the therapeutic sounds of the contemplative harp paired with creative guided imagery and other experiential techniques.
Day Retreat with Cheryl Jones
Saturday, March 9, 2019
Learn how mindfulness can help you create well-being in all areas of health, from body and brain to relationships and career, and create a personal plan for transforming your life.
Day Retreat with Leslie Smith Frank
Saturday, March 23, 2019, 10 a.m.-5 p.m.
Through mindfulness and principles of intuitive eating, learn how it is possible to kindly regain trust your body to know what, when, and how much to eat.
Workshop with Jackie Johnson
Sunday, March 31, 2019, 10 a.m.–5 p.m.
Learn mindfulness principles and put them into practice with sitting and walking meditation, body scanning and mindful communication.
Check back for future day programs.
Scholarships and Professional Fellowships Available
In the spirit of generosity, we offer financial support for many of our programs.
Awaken Everyday Blog
Writings to inspire mindfulness, contemplation and wholesome living, by Copper Beech master teachers, students and contributors.
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