Day Retreats & Workshops

Day retreats and workshops are a convenient way to step back from the daily rhythm of life and renew. A wonderful way to visit for the first time or many times throughout the year, our day retreats and half-day workshops offer practical ways to be nourished by learning, practice and community. Day retreats include lunch.

Jeanine Oburchay and Kerri Gawreluk

Day Retreat:

Yoga for Healing: Connecting to Self and Spirit

Saturday, March 4, 2017, 10:00 a.m.–5:00 p.m.


Angela Mazur and Theresa Nygren

Mindful Eating Workshop: Free Yourself from the Diet Mentality

Saturday, March 18, 2017, 1:00–5:00 p.m.


Millie Grenough

Welcome Fresh Life This Spring

Sunday, March 19, 2017, 10 a.m.–5 p.m.


Jackie Johnson

Beginner’s Mind: Introduction to Mindfulness Workshop

Saturday, April 8, 2017, 1:00–5:00 p.m.


Miranda Chapman

Day Retreat

Spring Day of Mindfulness: Planting Seeds of Transformation

Saturday, April 15, 2017, 10:00 a.m.–5:00 p.m.


Auguste Fortin, M.D. and Tara Healey, M. Ed.   

Half-Day Retreat

Mindfulness for Health Professionals and Caregivers

Thursday, April 27, 2017, 8:30 a.m.–12:00 p.m.


Nadia Colburn

Day Retreat

Breathing Out Fear:
Facing the World with Equanimity and Courage

Saturday, April 29, 2017, 10 a.m. – 5:00 p.m.


Beth Malley, CZT

Half-Day Retreat

Mandala Workshop

Saturday, April 29, 2017, 1:00–5:00 p.m.


Dr. Brandon Nappi and Helen BetGivargis

Day Retreat

What You Seek is Seeking You: The Wisdom of Rumi

Saturday, May 13, 2017, 10:00 a.m.–5:00 p.m.



World Labyrinth Day Celebration

Candlelight Labyrinth Walk: An Evening in Community 

Saturday, May 13, 2017, 7:30 p.m.


Nancy Murray

Half-Day Retreat

The Yoga of Connection Workshop

Saturday, June 3, 2017, 1:00 p.m. - 5:00 p.m.


Sharon Gutterman, Ph.D.

Day Retreat

Inviting Change by Letting Go:
Gently Moving From Impossible to Possible

Saturday, June 24, 2017, 10:00 a.m.–5:00 p.m.


Sandrine Harris


Connecting from the Inside Out

Sunday, July 9, 2017, 1:00 –5 p.m.


Miranda Chapman

Day Retreat

Presence and Play: Meditation in Movement

Saturday, July 29, 2017, 10 a.m.–5 p.m.


Cheryl Jones

Day Retreat

Create Well-Being and Thrive: A Mindful Retreat for Women

Saturday August 12, 2017, 10 a.m.–5 p.m.


An Evening with Kate Callahan and Le Petite France Bakery

Mindfulness, Music and Crepes Under the Stars

Saturday, August 12, 2017, 7:00 p.m.


Jackie Johnson


Beginner’s Mind: Introduction to Mindfulness Workshop

Sunday, August 20, 2017, 10:00 a.m. – 5:00 p.m.

In the Spotlight

Solitude and the Virtuous Life 
Arnie Kozak
February 24-26, 2017

Financial Aid Available

Learn more and Register! >









Contact Us

Phone: 860.760.9750 | Fax: 860.521.1929

303 Tunxis Road
West Hartford, CT 06107-3119




Select Copper Beech Institute 
on Amazon Smile