Millie Grenough is an ex-nun turned nightclub singer, ex-shy Kentuckian turned international presenter. Author of “Oasis in the Overwhelm,” she delights in inspiring people to do what they thought was impossible, including how to be mindful. She has trained with Thich Nhat Hanh, Jon Kabat-Zinn, and Ilana Rubenfeld. A clinical instructor in psychiatry at Yale University School of Medicine, Millie is an ICF-Certified Coach, EMDR-Level II Therapist, blogger for The Huffington Post, wife, and grandmother. Read more about Millie.