Live Stream Meditation
Interested in learning more about meditation and all of its benefits? Here at Copper Beech Institute, we’ve created a virtual community of practice where people can share meditation together on an ongoing basis.
Live Stream Meditation is a weekly opportunity to practice with others through Zoom, a simple and convenient service that allows us to connect virtually-- by phone, computer, or mobile device. Now you can experience the peace, compassion, and practical wisdom that Copper Beech Institute has to offer by joining our community from anywhere around the world!
Every Monday from 12:30 pm-1:00 pm EST, one of our core faculty will lead a 10-minute meditation and share a brief teaching. Join us each week and experience the support of our teachers and welcoming community. We’ll even send you the recording afterward, so you can revisit the meditation any time you’d like. We trust that you will emerge feeling calm, energized, and ready to meet the challenges of your daily life.
Let’s discover the gifts of mindfulness together and find the courage to meet each day as it unfolds!
Here’s a look at our upcoming schedule and themes:
October 7, 2019 - Kathy Simpson - Obstacles on the Path: Desire
October 14, 2019 - Kathy Simpson - Obstacles on the Path: Aversion, Restlessness and Worry
October 21, 2019 - Kathy Simpson - Obstacles on the Path: Sloth and Torpor, Doubt
October 28, 2019 - Bryan Cadel - Mindful Self-Compassion: Taking Care of Yourself During the Journey
Copper Beech Institute is vibrant community of meditation and contemplative practice. If you are a seasoned practitioner of meditation and yoga, you are welcome to deepen your practice here. If you have always wanted to explore mindfulness and contemplation but have never had the opportunity, we encourage you to discover something new here.