Cheryl Jones, Chief Mindfulness Officer of The Mindful Path, LLC is a speaker, consultant, and coach. She believes mindfulness is the key to health for both individuals and organizations. Throughout the past decade Cheryl has brought mindfulness to businesses, hospitals, educational institutions, and retreat centers. Cheryl teaches mindfulness to help people reduce stress, be happier, and build resilience. She helps transform workplace culture through mindful leadership and increased employee well-being and performance. Her programs empower organizations to achieve business excellence, navigate change, and improve employee engagement.
Cheryl has been at the forefront of design, development, marketing, and management of Aetna’s premier mindfulness-based wellness programs. As their resident expert she has led strategic initiatives and inspired adoption of mindfulness practices at work. Cheryl is a senior faculty member at Copper Beech Institute and has completed extensive training in Mindfulness-Based Stress Reduction (MBSR) through the Center for Mindfulness at UMass Medical School. She is the author of Mindful Exercise and is a certified health and wellness coach. She holds a Master’s degree in exercise science from the University of Connecticut and a Certificate in Spirituality from the University of Saint Joseph.