Sandrine is a mindfulness meditation facilitator, teacher of contemplative practice, and movement educator. She is passionate about the connection between awareness, movement, and the health of the mind. A staff teacher at the Copper Beech Institute since 2016, Sandrine offers retreats and workshops, as well as being a teacher-in-outreach --- on behalf of the Institute --- to vulnerable populations, with a specific focus in healing trauma.
Sandrine is based in the Berkshires, holds a private practice in northwestern CT, and teaches internationally with her company, Kinesoma.
To learn more: kinesoma.com
Upcoming Programs with Sandrine
Day Retreat with Sandrine Harris in Madision, CT
Saturday, July 13, 2019, 10 a.m.-4 p.m.
Give yourself the gift of a day of silence and the practices of meditation and mindfulness. This program will be held at Mercy by the Sea in Madison, CT.
Please check back for future programs with Sandrine.
Posts by Sandrine
Sandrine Harris discusses the practice of listening to the body and its impact on mindfulness practice and daily life.
Mindfulness teacher Sandrine Harris shares stories and insights about her Copper Beech Institute outreach work within the local community.
Teachers Sandrine Harris and Sondra Loring share the importance of cultivating a practice of loving-kindness and resilience in the new year.
Coming home to yourself is a process of daily awakening. By Sandrine Harris.
Nature, healing and connection. By Sandrine Harris.
Grace Academy faculty explores mindfulness for themselves, and to guide their work in the classroom with Hartford middle school girls.