Millie Grenough

Millie Grenough is an ex-nun turned nightclub singer, ex-shy Kentuckian turned international presenter. Author of “Oasis in the Overwhelm,” she delights in inspiring people to do what they thought was impossible, including how to be mindful.  She has trained with Thich Nhat Hanh, Jon Kabat-Zinn, and Ilana Rubenfeld.  A clinical instructor in psychiatry at Yale University School of Medicine, Millie is an ICF-Certified Coach, EMDR-Level II Therapist, blogger for The Huffington Post, wife, and grandmother. 

Programs with Millie:

Please check back for future retreats.

In the Spotlight

8-Week MBSR Course
Fall, Winter & Spring Courses
Day & Evening Sessions
West Hartford & Madison, CT

Learn more and Register! >





Contact Us

Phone: 860.760.9750 | Fax: 860.521.1929

303 Tunxis Road
West Hartford, CT 06107-3119




Select Copper Beech Institute 
on Amazon Smile