Mindfulness and Yoga Retreat for Mothers

A Weekend Retreat with Hunter Clarke-Fields and Carla Naumburg

March 31-April 2, 2017

IDEAL FOR: All levels including beginners.  

Recharge with yoga and mindfulness practices especially for moms. Topics for the weekend include:

  • Concepts and practices of mindful parenting, including self-understanding, meditation, and yoga
  • Ways to stay focused on what really matters, from staying connected to our children to staying grounded in ourselves and staying as present as we can!
  • Mindful self-care – what it is and what it looks like
  • Meditation and yoga skills specifically designed for busy moms of school-aged children who want to incorporate mindfulness into their daily lives

As a mother herself, Hunter has personal experience integrating mindfulness into her own daily life, and can help those facing the many diverse challenges of parenting find ways to become more connected, grounded, and present. Plenty of time will be set aside for questions and discussion. This retreat will include a Saturday Night on Retreat Performance with Krizta Moon.

To learn more about all the offerings included in this retreat experience, view a sample schedule.

Tuition is $250 plus accommodations. The retreat will begin on Friday, March 31 at 5 p.m. with an optional all-levels yoga course and conclude on Sunday, April 2 around 1 p.m. Continuing Education Credits available for an additional $20. This program is eligible for Boundless Heart Fund Scholarships. Apply for a scholarship here.

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Friday March 31
5:00 PM - 12:00 PM
 
Category
Quantity
Price
$475.00
Includes tuition, private accommodations and meals for two nights. (Tuition: $250 + Accommodations: $225)
 
$750.00
Includes tuition, private bath, accommodations and meals for two nights. (Tuition: $250 + Accommodations: $500)
 
$325.00
Commuter. (Tuition: $250 + Commuter Fee: $75)
 
$20.00
Register for continuing education credits.
 
Make an additional donation $  
Event registration summary
CBI - Mindful Parenting:
Private Room with Hall Bath
0
$475.00
Private Room with Private Bath
0
$750.00
Commuter
0
$325.00
Continuing Education Credits
0
$20.00
Donation:
$0.00
Total:
$

Presenter Profiles:



Hunter Clarke-Fields, MSAE, RYT
Hunter Clarke-Fields, MSAE, RYT, helps mamas let go of stress and overwhelm and bring more peace and joy to life using the traditions of yoga and mindfulness. Hunter has over 18 years of experience in both practices, and has the dharma name, “Calm Breath of the Heart.” She thrives on serving others through mindfulness and yoga, practicing her creative expression as an artist, and nurturing a joyful life with her husband and two daughters.
Meet Hunter on her website: http://hunteryoga.com/



Carla Naumburg, Ph.D, LICSW
Carla is a clinical social worker, writer, and mindfulness practitioner. She is the author of "Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family" (New Harbinger, 2015) and "Parenting in the Present Moment: How to Stay Focused on What Really Matters: (Parallax, 2014). Carla has written and presented widely on mindfulness and mindful parenting. She lives outside of Boston with her husband and two young daughters.

 


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