Upcoming Programs


Explore the more than 50 retreats, workshops, courses and events we offer each year, each focused on compassion and mindfulness-based practices to enhance your well-being and help you reconnect with what matters most to you. For ongoing practice offerings, click here.

Use the filters below to help you find the programs that best suit your interests and schedule.

All Levels: for those of all levels including beginners.
Beginners: for those with little or no experience and seek introductory instruction.
Intermediate: for those with some experience who do not need introductory instruction.
Experienced: for those with significant experience.

 
Perfectly Imperfect: Finding Healing and Love in the Beautiful Mess of Being Human

Perfectly Imperfect: Finding Healing and Love in the Beautiful Mess of Being Human

Workshop with Chris Grosso
Sunday, June 9, 2019, 1 p.m.–5 p.m.

Find self-acceptance during this introductory workshop by using your perfect imperfections and difficult life experiences as catalysts towards spiritual awakening through various meditations, creative exercises, compassion practices, live ambient music meditation, and more.

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Lead Your Life:  Be Calm, Connected and Effective in the Dynamics of Daily Life

Lead Your Life: Be Calm, Connected and Effective in the Dynamics of Daily Life

Overnight Retreat with Joanna Curry-Sartori & Anna Tansi
July 12-14, 2019

Learn accessible and practical strategies to shift into your best self, connect compassionately, confidently contribute, and bring forth greater possibilities with each interaction and situation in your daily life.

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Perfectly Imperfect: Deepening Healing and Love in the Beautiful Mess of Being Human

Perfectly Imperfect: Deepening Healing and Love in the Beautiful Mess of Being Human

Day Retreat with Chris Grosso
Saturday, August 10, 2019, 10 a.m.–5 p.m.

Find self-acceptance by using your perfect imperfections and difficult life experiences as catalysts towards spiritual awakening through various meditations, creative exercises, compassion practices, live ambient music meditation, and more.

This is an extended day practice of the June 9th workshop Finding Healing and Love in the Beautiful Mess of Being Human. All are welcome to join.  

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Polishing the Mirror of the Heart

Polishing the Mirror of the Heart

Overnight Retreat with Saki Santorelli
September 20-22, 2019

Explore what it’s like to enter and understand, sooth, relax and polish the mirror of the heart. We’ll take our time to feel our way into this many-chambered domain of our humanness.

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Five-Night Silent Retreat: Coming Home to our Hearts - Madison, CT

Five-Night Silent Retreat: Coming Home to our Hearts - Madison, CT

Overnight Retreat with Beth Mulligan and Brandon Nappi in Madison, CT
October 20-25, 2019

Exploring and practicing the foundational teachings of Mindfulness in a 5 night silent residential retreat. Led by certified MBSR and Mindfulness Teachers Beth Mulligan and Brandon Nappi at Mercy by the Sea in Madison, CT.

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Scholarships and Professional Fellowships Available
In the spirit of generosity, we offer financial support for many of our programs.
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Awaken Everyday Blog
Writings to inspire mindfulness, contemplation and wholesome living, by Copper Beech master teachers, students and contributors.
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