Day Retreat with Éowyn Ahlstrom
April 13, 2019 10:00 AM - April 13, 2019 04:00 PM

IDEAL FOR: All levels including beginners


At Copper Beech Institute, we believe that mindfulness practice and contemplative wisdom can awaken our full potential for compassionate action and encourage a healing shift in how we relate to one another and our interconnected world. Days of mindfulness at Copper Beech Institute provide space and time for practitioners with prior meditation experience to deepen their practice in a warm and supportive community. The day includes periods of mindfulness practice, teaching, conversation, periods of silence, and a nourishing lunch. Days of Mindfulness are held seasonally throughout the year and follow this typical schedule:

10:00 Arrival Practice and Welcome

10:30 Sitting and Walking Meditation
11:30 Dharma Talk and Sharing
12:30 Lunch and Free Time
2:00 Walking Meditation at the Labyrinth and Sharing
3:00 Sitting and Lovingkindness Meditation
4:00 Departure

Directions >

Cancellation and Refund Policy >
Inclement Weather Policy >

Scholarships Available
In the spirit of generosity, we offer financial support for many of our programs.
Learn More >

Awaken Everyday Blog
Writings to inspire mindfulness, contemplation and wholesome livin, by Copper Beech master teachers, students and contributors.
Read the latest post >

Program Format:
Day Retreat

Skill Level:
All Levels

Category:
Mindfulness, Silent

Starts:
April 13, 2019 10:00 AM

Ends:
April 13, 2019 04:00 PM

Location:
Copper Beech Institute
303 Tunxis Road
West Hartford, CT, 06107 Map It >


You Might Also Like: