Day Retreat with Sharon Gutterman
January 19, 2018 09:00 AM - January 19, 2018 03:30 PM

IDEAL FOR: All levels including beginners

The quality of care you give to your patients and clients is related to the quality of care you give to yourself.

The increased pace and demands of providing healthcare services can result in unhealthy levels of stress for providers who often feel their ability to cope has been exceeded. This scenario affects the quality of patient care as well as the healthcare practitioner’s sense of wellbeing, both professionally and personally.

Mindfulness practice can reduce job burnout, anxiety, depression and stress. The ability to improve focus and empathy enhances the capacity to be present with patients and in all other aspects of life. This retreat will teach the foundational skills of mindfulness and meditation, and offer other practical tools to refresh yourself throughout your day.

All healthcare professionals are welcome, including those new to the field.

Tuition is $125 and includes lunch.

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Scholarships Available
In the spirit of generosity, we offer financial support for many of our programs.
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Awaken Everyday Blog
Writings to inspire mindfulness, contemplation and wholesome living, by Copper Beech master teachers, students and contributors.
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Program Format:
Day Retreat

Skill Level:
All Levels

Category:
Mindfulness

Starts:
January 19, 2018 09:00 AM

Ends:
January 19, 2018 03:30 PM

Location:
Copper Beech Institute
303 Tunxis Road
West Hartford, CT, 06107 Map It >


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