November 04, 2018 09:00 AM - November 04, 2018 04:30 PM
IDEAL FOR: Experienced
We welcome all graduates of the 8 week course in Mindfulness-Based Stress Reduction to join current MBSR participants in their All-Day Silent Retreat.
The All-Day Silent Retreat is an intensive 7.5 hour session of mindfulness practices intended to assist participants in firmly and effectively establishing the use of mindfulness across multiple situations in their lives, while simultaneously preparing them to utilize mindfulness far beyond the conclusion of the MBSR program. Graduates from any MBSR Course, even those not conducted at Copper Beech, are welcome to attend. There are 20 available spots for MBSR graduates.
Tuition is $95, includes lunch.
Program Format:
Day Retreat
Skill Level:
Experienced
Category:
Mindfulness, Silent
Starts:
November 04, 2018 09:00 AM
Ends:
November 04, 2018 04:30 PM
Location:
Mercy By the Sea
149 Neck Road
Madison, CT, 06443 Map It >
January marks the completion of my first 90 days as the new Executive Director of Copper Beech Institute and I couldn't be more grateful for the warm welcome of this community that is made up of our board, staff, facilitators and participants. Each of you in your own particular way help to make Copper Beech what it is, and helped to get CBI to it's current moment of evolution. With that said, I am excited to share that many inspired changes are afoot! ✨