Day Retreat with Kate Mitcheom
May 04, 2019 09:00 AM - May 04, 2019 04:30 PM

IDEAL FOR: Experienced

We welcome all graduates of the 8 week course in Mindfulness-Based Stress Reduction to join current MBSR participants in their All-Day Silent Retreat.

The All-Day Silent Retreat is an intensive 7.5 hour session of mindfulness practices intended to assist participants in firmly and effectively establishing the use of mindfulness across multiple situations in their lives, while simultaneously preparing them to utilize mindfulness far beyond the conclusion of the MBSR program. Graduates from any MBSR Course, even those not conducted at Copper Beech, are welcome to attend. There are 20 available spots for MBSR graduates.

Tuition is $95, includes lunch.

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Scholarships Available
In the spirit of generosity, we offer financial support for many of our programs.
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Awaken Everyday Blog
Writings to inspire mindfulness, contemplation and wholesome living, by Copper Beech master teachers, students and contributors.
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Program Format:
Day Retreat

Skill Level:

Mindfulness, Silent

May 04, 2019 09:00 AM

May 04, 2019 04:30 PM

Mercy By the Sea
149 Neck Road
Madison, CT, 06443 Map It >

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