Day Retreat with Angela Mazur and Theresa Nygren
April 19, 2019 09:00 AM - April 19, 2019 04:00 PM

Approved for 5 Hours of Continuing Education Credits

IDEAL FOR: All levels including beginners

In this daylong workshop, we will explore mindfulness and mindful self-compassion and their application in a clinical setting. We’ll discuss the research and neuroscience supporting the benefits of mindfulness and mindful self-compassion, and how you can apply mindful self-compassion tools in your service setting with patients to help them reduce inner negative dialogue, bolster positive states of well-being, and improve emotional regulation and interpersonal relationships. 

The day will include presentations, written exercises, experiential exercises, and small group discussion. 

Tuition is $125.


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Program Format:
Day Retreat

Skill Level:
All Levels

Mindfulness, Compassion

April 19, 2019 09:00 AM

April 19, 2019 04:00 PM

Copper Beech Institute
303 Tunxis Road
West Hartford, CT, 06107 Map It >

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