IDEAL FOR: All levels including beginners
The start of a new year can bring with it the opportunity to deepen personal understanding by exploring one’s own beliefs of what the past, present and future may hold. This exploration can help us learn more about ourselves, begin to embrace and transform aspects of our life that may be draining our energy, and open to opportunities and possibilities for personal growth and new experiences that may be present underneath the surface.
In this half-day workshop, Kurt Roggendorf, PhD, invites participants to engage in mindfulness practices, creative exercises, and group dialogue to reflect on the past, recognize the present, and renew one’s outlook for the future.
Tuition for this program is $65.
January 13, 2019 01:00 PM
January 13, 2019 05:00 PM
Copper Beech Institute
303 Tunxis Road
West Hartford, CT, 06107 Map It >