IDEAL FOR: All levels including beginners
Learn the vitality of self-care and join us as we de-stress, rebalance, and reclaim our vitality. Nourish your body, mind, and spirit through a blend of lecture and experience with Yoga, Breath, Meditation, and Conscious conversation. During our day together we’ll explore Yoga practices for women, tools, and techniques for stress reduction and reconnecting with your bliss. There will be time for self-discovery and reflection as well as dynamic group connection.
Commit to taking time for your wellbeing and connecting with other like-minded women while accessing tools that bring you back into balance and bliss.
Tuition is $125.
August 31, 2019 10:00 AM
August 31, 2019 04:00 PM
Copper Beech Institute
303 Tunxis Road
West Hartford, CT, 06107 Map It >