Workshop with Miranda Chapman
February 22, 2020 01:00 PM - February 22, 2020 05:00 PM

IDEAL FOR: All levels including beginners

In the deep throes of winter treat yourself to the nourishment a prolonged restorative yoga practice followed by periods of guided, silent, and writing meditations can offer you. Give yourself permission, for a few hours, to relish the vast and varied spaces of rest for body, mind, and heart. We rest in order to awaken. Give yourself the time and space to rest, renew, restore, and re-center through learning the practice of stillness within and without.

Please wear comfortable clothing for movement and bring a journal, if you have one.

Tuition: $65

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Scholarships Available
In the spirit of generosity, we offer financial support for many of our programs.
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Awaken Everyday Blog
Writings to inspire mindfulness, contemplation and wholesome living, by Copper Beech master teachers, students and contributors.
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Program Format:

Skill Level:
All Levels

Mindfulness, Compassion, Movement

February 22, 2020 01:00 PM

February 22, 2020 05:00 PM

Copper Beech Institute
303 Tunxis Road
West Hartford, CT, 06107 Map It >

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