Day Retreat with Anita Barbero
March 25, 2018 10:00 AM - March 25, 2018 05:00 PM

IDEAL FOR: All levels including beginners

This day promises to be an enriching experience where everyone will have the opportunity to discover the piece of their life that needs refining and refreshing. You will be empowered with enough information to embrace health and wholeness one day at a time.

We will captivate mind, body and spirit to bring our attention to:

- Eating for energy, vitality and strength

- Movement for suppleness, ease and strength

- Silent prayer and meditation for greater peace of mind

Included in this day is Anita’s signature Prayerful Yoga Class, a means to attain spiritual grace and inner peace through gentle body movements that integrate mind, body, and breath.

Tuition is $125 and includes lunch.

Directions >

Cancellation and Refund Policy >
Inclement Weather Policy >

 

Scholarships Available
In the spirit of generosity, we offer financial support for many of our programs.
Learn More >

Reflexology and Massage Appointments
Deepen your relaxation on overnight retreats with a massage or reflexology healing arts appointment. 
Learn More >

Awaken Everyday Blog
Writings to inspire mindfulness, contemplation and wholesome living, by Copper Beech master teachers, students and contributors.
Read the latest post >

Program Format:
Day Retreat

Skill Level:
All Levels

Category:

Starts:
March 25, 2018 10:00 AM

Ends:
March 25, 2018 05:00 PM

Location:
Copper Beech Institute
303 Tunxis Road
West Hartford, CT, 06107 Map It >


You Might Also Like: