March 21, 2020 03:00 PM - March 21, 2020 05:00 PM
IDEAL FOR: All levels including beginners
Wow, what a turn of season we are amidst. In the spirit of adapting and flowing with the moment, this program will now be online and shorter in duration.
In this workshop, we intentionally invite in the verdant, renewing qualities of spring. Spring is such a beautiful time to reinvigorate our self-care practices and to slough off the heaviness that often accompanies wintertime. As we open to the fertility of spring, we can discover the spaces that need greater care and attention in our day-to-day lives and make effort to put to rest that which no longer serves us. Take this as an opportunity for renewal and to strengthen the practice of self-care.
For two hours we will move through guided meditations, simple ritual, sharing, and journalling -- all from the comfort of our homes, if possible! We can celebrate the balance of night and day together while physically apart -- holding the beautiful paradox of life. We will gather at 3pm on Zoom and share two hours of discovery. If available have at the ready a candle, some small objects that represent night, day, and the elements (earth, wind, water, fire, air), a journal, and somewhere comfortable to meditate.
To join the live, virtual session, a link and specific instructions will be sent to you once you register. You can learn more about zoom platform here.
Tuition: $65
Program Format:
Workshop
Skill Level:
All Levels
Category:
Mindfulness, Compassion
Starts:
March 21, 2020 03:00 PM
Ends:
March 21, 2020 05:00 PM
Location:
Copper Beech Institute
303 Tunxis Road
West Hartford, CT, 06107 Map It >
January marks the completion of my first 90 days as the new Executive Director of Copper Beech Institute and I couldn't be more grateful for the warm welcome of this community that is made up of our board, staff, facilitators and participants. Each of you in your own particular way help to make Copper Beech what it is, and helped to get CBI to it's current moment of evolution. With that said, I am excited to share that many inspired changes are afoot! ✨