Workshop with Miranda Chapman
March 21, 2020 01:00 PM - March 21, 2020 05:00 PM

IDEAL FOR: All levels including beginners

In this workshop, we intentionally invite in the verdant, renewing qualities of spring. Spring is such a beautiful time to reinvigorate our self-care practices and to slough off the heaviness that often accompanies wintertime. As we open to the fertility of spring, we can discover the spaces that need greater care and attention in our day-to-day lives and make effort to put to rest that which no longer serves us. Take this as an opportunity for renewal and the strengthen the practice of self-care. Breath in the fresh air of spring and exhale the heaviness of the cold winter months.

Tuition: $65

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Program Format:

Skill Level:
All Levels

Mindfulness, Compassion

March 21, 2020 01:00 PM

March 21, 2020 05:00 PM

Copper Beech Institute
303 Tunxis Road
West Hartford, CT, 06107 Map It >

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