IDEAL FOR: All levels.
At Copper Beech Institute, we believe that mindfulness practice and contemplative wisdom can awaken our full potential for compassionate action and encourage a healing shift in how we relate to one another and our interconnected world. Days of mindfulness at Copper Beech Institute provide space and time for practitioners with prior meditation experience to deepen their practice in a warm and supportive community.
With practices of movement and stillness through shared silence, we will spend a day together. In this retreat, we will encourage connection through silence and cultivate a deeper awareness of all that yearns to emerge. We will flow in and out of sitting and walking and yoga practices -- weather permitting, walking will be done outside.
Tuition: $125, includes lunch.
May 02, 2020 10:00 AM
May 02, 2020 05:00 PM
Copper Beech Institute
303 Tunxis Road
West Hartford, CT, 06107 Map It >