Workshop with Angela Mazur and Theresa Nygren
October 28, 2018 01:00 PM - October 28, 2018 05:00 PM

IDEAL FOR: All levels including beginners

Come experience this joyful afternoon where we will deeply embody a variety of experiential offerings that invite time for play, movement, curiosity, fun, and a deeper connection to the stillness within while being held in a safe and supportive group environment. This afternoon will include:

· “Let your yoga dance” — a blend of user-friendly dance coupled with moving yoga that incorporates movement up through all seven energy centers (chakras) of the body

· Meditation — a variety of meditation practices with particular interest paid to mindful self-compassion

· Collaging — an opportunity to unleash your creative side as you produce a collage symbolizing your current intentions

· The opportunity to share in small dyads and the larger circle as safety and connection are honored and maintained

Tuition is $65.

Directions >

Cancellation and Refund Policy >
Inclement Weather Policy >

Scholarships Available
In the spirit of generosity, we offer financial support for many of our programs.
Learn More >

Awaken Everyday Blog
Writings to inspire mindfulness, contemplation and wholesome livin, by Copper Beech master teachers, students and contributors.
Read the latest post >

Program Format:
Workshop

Skill Level:
All Levels

Category:
Mindfulness, Movement, Creativity

Starts:
October 28, 2018 01:00 PM

Ends:
October 28, 2018 05:00 PM

Location:
Copper Beech Institute
303 Tunxis Road
West Hartford, CT, 06107 Map It >


You Might Also Like: