Day Retreat with Mensimah Shabazz
August 04, 2019 09:00 AM - August 04, 2019 01:00 PM

IDEAL FOR: All levels including beginners

We all have been dispirited, depressed or disheartened at one point or another in our lives. In this women’s retreat, we are going to learn how to step outside of our fears and experience joy. Using the four indigenous wisdom techniques (singing, dancing, storytelling and silence), we will put into practice natural and powerful mechanisms that will support our healing, creativity, and authenticity. This approach will ultimately bring balance and wholeness into our lives.

In Africa, we say that “If you can talk, you can sing, and if you walk, you can dance.” This saying highlights that we can experience joy any moment in time and point of space.

This program is designed to create a safe space for women to connect, nurture each other’s spiritual growth and transformation. We will leave the retreat, enlivened to make empowered choices that spontaneously spark joy and fulfillment.

Tuition is $65

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Scholarships Available
In the spirit of generosity, we offer financial support for many of our programs.
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Program Format:
Day Retreat

Skill Level:
All Levels

Mindfulness, Compassion

August 04, 2019 09:00 AM

August 04, 2019 01:00 PM

Copper Beech Institute
303 Tunxis Road
West Hartford, CT, 06107 Map It >

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