Traci Hodes

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For more than 20 years, Traci has worked as a licensed psychologist. Trained in New York City, first at New York University and then Fordham University, her work has taken her to both urban and rural settings throughout New York and Connecticut. In addition, she has completed the Mindfulness Teacher Training at Mindful Schools, Mindfulness-Based Stress Reduction Teacher Training at University of Massachusetts Center for Mindfulness, and Mindfulness Facilitator Training at the Center for Mindfulness and Psychotherapy. Specific training in Internal Family Systems and Shamanic Journeying also guide her exploration of the psychological and the spiritual both in practice and facilitation of mindfulness practices.

Upcoming Programs with Traci

Please check back for future programs with Traci.

Posts by Traci

Awaken Everyday Blog
A Guide For Compassion
A Guide For Compassion

There are endless doorways into mindfulness, into clear seeing.

That 3am Meditation
That 3am Meditation

The more I speak aloud about it happening, the more I hear I’m not alone -- the humanity of it all.

Sense of Disease
Sense of Disease

The practice of contemplation tells me to be patient, to feel into my body, and to trust that I don’t have to have answers right in this minute.

Tingling in the Fingertips: Learning to Trust
Tingling in the Fingertips: Learning to Trust

In this blog post, Traci Hodes shares her path to mindfulness and the deep courage it takes to trust yourself in the process. Traci shares the struggle of “following the breathe” as she began practicing mindfulness and meditation. Traci Hodes is a licensed psychologist and mindful facilitator.