Donation-Based Virtual Meditation Groups
For many, mindfulness practice is a solitary endeavor, yet we can all benefit from the support of others as we strive to live with greater mindfulness and compassion. Here at Copper Beech Institute, we offer space to an engaged and vital community of people who practice meditation together on an ongoing basis.
All are welcome; advance registration is not required. If you’re a beginner, we invite you to first attend one of our online Introduction to Meditation workshop.
Our meditation groups are donation based, weekly community practices open to all. Your generosity makes this possible. You may make a free-will offering each time you attend or donate online with a one-time or recurring gift.
Announcement:
There are no meditation sessions on Tuesday (until April 30) and Friday mornings from 7:30-8:00 AM until further notice. We are actively seeking presenters to fill these slots and will keep you updated on any developments.
Morning Meditation: Simple, Silent, Sacred
Experience the support and connection with others as we unite our hearts and minds in practice. Join our global community of mindfulness practitioners in silent, unguided meditation.
Meeting Times: Monday - Friday at 7:30-8:00 AM EST
Meeting Location: Online or by phone via zoom.
Suggested Offering: $10 per session, donate here.
Afternoon Meditation: Guided Practice
Join us every weekday afternoon for a guided practice as we incorporate lovingkindness, compassion, and resilience during this time of uncertainty.
Meeting Times: Tuesday - Friday at 12:30-1:00 PM EST (there is currently no practice offered on Mondays)
Meeting Location: Online or by phone via zoom.
Suggested Offering: $10 per session, donate here.
Monthly Meditation Group for Black, Indigenous & People of Color
We’re inviting you as our beloved BIPOC community to join our intentional affinity meditation group. This gathering is a healing space to comfortably gather in a part guided and part silent meditation practice. Click the link below for dates and how to join!
Recovery Dharma Group
Please note that the Recovery Dharma group has moved locations and is no longer partnering with Copper Beech. Recovery Dharma is now meeting on Wednesdays from 7pm-8pm at St Johns Church - 679 Farmington Ave. West Hartford, CT. For more information please contact Leslie Hammond: 860-205-4552 | leslie@lesliehammondrealty.com
Ed “ Eddie” Langford is a Licensed Professional Counselor who utilizes mindfulness and stress reduction techniques in his practice. He is also a HeartMath® Certified Practitioner. In 2021, Ed completed the inaugural Mindfulness Facilitator Certification Program at the Copper Beech Institute.
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