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Seeds of Change
mindfulness in the modern world


A Juneteenth Thank You from our Executive Director
It's amazing what a difference many months make for a newcomer like myself to feel at home in a community, and to be able to offer that...
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United Way 2024 Partnership: Empowering our Youth and Educators to Find Their Voices
For the last year we’ve provided mindfulness training to youth, teachers, and parents throughout Waterbury.
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A letter from our Executive Director, Danae Laura
Hi there! Tomorrow, February 1, we start our fourth 14 Days of Love Meditation Challenge, with nearly 100 participants and donations....
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Get to know our new Executive Director, Danae Laura
We are thrilled to introduce our new Executive Director, Danae Laura! Danae’s work has always been about nourishment: nourishing bodies,...
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A LETTER FROM OUR CHAIRWOMAN OF THE BOARD, KIM SIROIS PITA:
Hello to the Copper Beech community! So much has happened at Copper Beech over the last year, and as the current chairwoman of the Board...
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A Groundbreaking Partnership brings Mindfulness to Hartford Residents
On the Tuesday morning of September 19th, the Copper Beech team arrived at the Riverfront Boathouse in Hartford for a highly anticipated...
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