Pictured Above: Emergency services provider receiving mindfulness training via our Self-Care Toolkit. "Mindfulness makes it possible to...

"The thing is that we're not going to be perfect, right? We're just going to make our way in the world, and do our best. Our...

"Mindfulness is so much about expansion- learning that when something happens, we have so many possibilities. Youth sometimes feel...

This summer, The Copper Beech Institute is excited to announce a Donation-Based Summer Meditation + Movement Series. The inspiration...

It's amazing what a difference many months make for a newcomer like myself to feel at home in a community, and to be able to offer that...

For the last year we’ve provided mindfulness training to youth, teachers, and parents throughout Waterbury.

Hi there! Tomorrow, February 1, we start our fourth 14 Days of Love Meditation Challenge, with nearly 100 participants and donations....

We are thrilled to introduce our new Executive Director, Danae Laura! Danae’s work has always been about nourishment: nourishing bodies,...

Hello to the Copper Beech community! So much has happened at Copper Beech over the last year, and as the current chairwoman of the Board...

On the Tuesday morning of September 19th, the Copper Beech team arrived at the Riverfront Boathouse in Hartford for a highly anticipated...