Day Retreat with Miranda Chapman
September 08, 2019 10:00 AM - September 08, 2019 05:00 PM

IDEAL FOR: All levels including beginners

Sometimes, when the tidal wave of strong emotion knocks down your door all that can be done in the moment is to swallow the great waters and wait for when it’s time to let those cloistered courses flow. In this day retreat, we will explore different methodologies to discharge or dance with strong emotions, as you feel ready. Explore what strong emotions means to you and find space inside yourself to allow their existence and thrive as a result.

Engaging in practices with sound, movement, creativity, and community connection we will explore how to make space for the newness that awaits us when we are ready and willing to discharge the powerful tides that have moved through us in a meaningful way.

Please wear comfortable clothing for movement and bring a journal, if you have one.

Tuition is $125, includes lunch.

Directions >

Cancellation and Refund Policy >
Inclement Weather Policy >

Scholarships Available
In the spirit of generosity, we offer financial support for many of our programs.
Learn More >

Awaken Everyday Blog
Writings to inspire mindfulness, contemplation and wholesome livin, by Copper Beech master teachers, students and contributors.
Read the latest post >

Program Format:
Day Retreat

Skill Level:
All Levels

Mindfulness, Compassion

September 08, 2019 10:00 AM

September 08, 2019 05:00 PM

Copper Beech Institute
303 Tunxis Road
West Hartford, CT, 06107 Map It >

You Might Also Like: