IDEAL FOR: All levels including beginners
With the increased pace and often conflicting demands of practicing medicine, health care professionals are increasingly subject to the effects of internal and external stress. Mounting evidence shows that mindfulness practice can reduce job burnout, anxiety, depression and stress, improve focus and empathy, and increase well-being for practitioner and patient alike.
This workshop will provide a conceptual framework for mindfulness, a variety of tools and techniques for mindfulness practice, along with ample time for guided mindfulness practices, dialogue and Q&A. All healthcare professionals are welcome, including those new to the field.
Tuition is $95.
November 02, 2018 08:00 AM
November 02, 2018 12:00 PM
Copper Beech Institute
303 Tunxis Road
West Hartford, CT, 06107 Map It >