June 09, 2019 01:00 PM - June 09, 2019 05:00 PM
IDEAL FOR: All levels including beginners
What does it mean to accept yourself fully in all your perfect imperfections; to take an honest, fearless look at your true self and stay there, acknowledging both the frailty and the glory in the same glance? In this workshop, Chris Grosso will address this question, guiding participants to use their difficult life experiences as catalysts towards spiritual awakening through various meditations, creative exercises, compassion practices, live ambient music meditation and more.
In this introductory workshop, participants will learn to:
· Create an open space for healing
· Make friends with your past
· How to make your dreams a reality
· Learn practices for listening to your heart
· Realign yourself with greater purpose
· How to create anything your heart calls you to from the ground up
· Understand the principles of listening to your heart’s guidance
· Learn to love yourself, and others, without holding back
· Learn how to discover your authentic self through your heart
Tuition is $65.
Program Format:
Workshop
Skill Level:
All Levels
Category:
Mindfulness, Compassion, Creativity
Starts:
June 09, 2019 01:00 PM
Ends:
June 09, 2019 05:00 PM
Location:
Copper Beech Institute
303 Tunxis Road
West Hartford, CT, 06107 Map It >
January marks the completion of my first 90 days as the new Executive Director of Copper Beech Institute and I couldn't be more grateful for the warm welcome of this community that is made up of our board, staff, facilitators and participants. Each of you in your own particular way help to make Copper Beech what it is, and helped to get CBI to it's current moment of evolution. With that said, I am excited to share that many inspired changes are afoot! ✨