All Retreats, Programs & Courses
Since our founding, Copper Beech Institute has been committed to sharing evidence-based, life-saving resilience and mindfulness skills with some of the bravest and most vulnerable members of our community.
Day Retreat with Anne DuttonSaturday, September 7, 2019, 10 a.m.-4 p.m.
Give yourself the gift of a day of silence and the practices of meditation and mindfulness.
Overnight Retreat with Chris Grosso and Brandon NappiSeptember 13-15, 2019
Join us as we focus on courage and strengthening our willingness to face fear fearlessly through various meditations, creative exercises, and compassion practices.
Overnight Retreat with Saki SantorelliSeptember 20-22, 2019
Explore what it’s like to enter and understand, sooth, relax and polish the mirror of the heart. We’ll take our time to feel our way into this many-chambered domain of our humanness.
Course with Angela Mazur and Theresa NygrenFridays, September 27, 2019 to November 1, 2019, 10:30 a.m. - 12:30 p.m.
Come together with other newly retired folks and those anticipating retirement soon, to examine what sparks your interest, gives you purpose and meaning and what is wanting to bloom forward.
Mindfulness in your Workplace
Mindfulness is a practice that can improve workplace functions, focus, and how employees work together. It will change the way you will run your business.
Join our Live Stream Meditation Group
Jump back into your day feeling more relaxed, present, and centered with a supportive community
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