Mindfulness Practice, Compassionate Action

When life is in constant motion, we welcome you to discover stillness. To awaken to the fullness of your potential. To explore a growing mindfulness retreat center and community, where each moment is an opportunity to grow in wisdom. To find a tranquil Connecticut refuge where you may cultivate your inner reservoir of resilience so you may meet the challenges of life with compassion and understanding. We welcome you to Copper Beech Institute. Explore all we offer >



  Earn Continuing Education Credits at Copper Beech   Many of the retreats, courses and workshops we offer at Copper Beech Institute develop knowledge and skills that nurses, counselors, social workers, psychologists, therapists, coaches and other professionals can apply directly to their work. For a low flat fee, CECs can be awarded to professionals who attend approved programs.   Learn More>    

Earn Continuing Education Credits at Copper Beech

Many of the retreats, courses and workshops we offer at Copper Beech Institute develop knowledge and skills that nurses, counselors, social workers, psychologists, therapists, coaches and other professionals can apply directly to their work. For a low flat fee, CECs can be awarded to professionals who attend approved programs.

Learn More>

 

  Candlelight Meditation      For many, contemplative practice is a solitary endeavor, yet we can all benefit from the support of others as we strive to live with greater mindfulness and compassion. Our Wednesday evening Candlelight Meditation offers a weekly community of meditation practice, discussion, and sharing followed by tea. All are welcome.   Learn More>    

Candlelight Meditation

 

For many, contemplative practice is a solitary endeavor, yet we can all benefit from the support of others as we strive to live with greater mindfulness and compassion. Our Wednesday evening Candlelight Meditation offers a weekly community of meditation practice, discussion, and sharing followed by tea. All are welcome.

Learn More>

 

The Latest From Our Awaken Everyday Blog

 Nurturing the Heart  with Brother Phap Hai, senior student of Thich Nhat Hanh    May 18-20, 2018   Explore essential Buddhist teachings on nutriment with Brother Phap Hai, senior student of Thich Nhat Hanh. Through mindful sitting meditation, outdoor walking meditation, mindful meals and discussion groups, Brother Phap Hai will help you explore and experience the profound Buddhist teaching on the four nutriments of life and examine how they interact each moment of our daily life.    Learn More >    

Nurturing the Heart

with Brother Phap Hai, senior student of Thich Nhat Hanh 

May 18-20, 2018

Explore essential Buddhist teachings on nutriment with Brother Phap Hai, senior student of Thich Nhat Hanh. Through mindful sitting meditation, outdoor walking meditation, mindful meals and discussion groups, Brother Phap Hai will help you explore and experience the profound Buddhist teaching on the four nutriments of life and examine how they interact each moment of our daily life. 

Learn More >

 

An Introduction to Mindfulness

Brandon Nappi, Executive Director of Copper Beech Institute, introduces the practice of mindfulness and following the breath through meditation. Video includes a short, guided meditation.