Day Retreats & Workshops
with Master Teachers

Step away from the rhythm of life and renew at our day retreats and workshops. You'll discover practical tools to use in your daily life to help reduce stress and deepen your tranquility and resilience.  

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8-Week Mindfulness-Based
Stress Reduction Course

Mindfulness is not something that you have to "get" or acquire. It is already within you. The Copper Beech Institute is pleased to offer 8-week MBSR courses in partnership with the UMASS Medical School's Center for Mindfulness.  

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When the Shift Hits the Fan
by Brandon Nappi

Mindfulness practice offers us a deep reservoir of presence no matter what is happening.

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In the Spotlight

Loving Life:
A Mindful Approach to Happiness,
Health, and Love Within

Maria Sirois
June 2–4, 2017


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Contact Us

Phone: 860.760.9750 | Fax: 860.521.1929
Email: info@copperbeechinstitute.org

303 Tunxis Road
West Hartford, CT 06107-3119
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