Day Retreats & Workshops
with Master Teachers

Step away from the rhythm of life and renew at our day retreats and workshops. You'll discover practical tools to use in your daily life to help reduce stress and deepen your tranquility and resilience.  

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8-Week Mindfulness-Based
Stress Reduction Course

Mindfulness is not something that you have to "get" or acquire. It is already within you. The Copper Beech Institute is pleased to offer 8-week MBSR courses in partnership with the UMASS Medical School's Center for Mindfulness.  

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Introduction to Mindfulness
by Brandon Nappi

Enjoy a brief introduction to mindfulness along with a guided meditation led by executive director, Brandon Nappi.

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In the Spotlight

8-Week MBSR Course
Fall, Winter & Spring Courses
Day & Evening Sessions
West Hartford & Madison, CT

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Contact Us

Phone: 860.760.9750 | Fax: 860.521.1929

303 Tunxis Road
West Hartford, CT 06107-3119




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