Day Retreats & Workshops
with Master Teachers

Step away from the rhythm of life and renew at our day retreats and workshops. You'll discover practical tools to use in your daily life to help reduce stress and deepen your tranquility and resilience.  

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8-Week Mindfulness-Based
Stress Reduction Course

Mindfulness is not something that you have to "get" or acquire. It is already within you. The Copper Beech Institute is pleased to offer 8-week MBSR courses in partnership with the UMASS Medical School's Center for Mindfulness.  

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When the Shift Hits the Fan
by Brandon Nappi

Mindfulness practice offers us a deep reservoir of presence no matter what is happening.

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In the Spotlight

8-Week MBSR Course
Fall, Winter & Spring Courses
Day & Evening Sessions
West Hartford & Madison, CT

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Contact Us

Phone: 860.760.9750 | Fax: 860.521.1929

303 Tunxis Road
West Hartford, CT 06107-3119




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