So: The Invitation to Search Inside
/This new year, dare to let go of outcomes and the need for approval. Wisdom and perspective from Executive Director Brandon Nappi.
Read MoreThis new year, dare to let go of outcomes and the need for approval. Wisdom and perspective from Executive Director Brandon Nappi.
Read MoreWe cannot control which feelings visit us at any hour, day or night — but we can control how we respond. Master teacher Carolyn Hobbs offers practical guidance for greeting what arises with loving acceptance through meditation and consciously listening to our hearts' desire.
Read MoreIn my 20-plus years of practicing t’ai chi and martial arts, the single and most deciding beneficial principle I have learned is that of Xiu Lian (pronounced “shoo lee-en”) which, in simplest terms, translates to an overarching generosity of spirit.
Read MoreA summer intern shares the insights of her new mindfulness practice.
Read MoreHow do I know if my meditation practice is working (especially when nothing seems to be happening)? Teachers offer advice and perspective for meditators, both new and seasoned.
Read MoreOur society puts incredible pressure on us to be happy. But is such an elevated state possible — or even desirable? By Brandon Nappi.
Read Moree: info@copperbeechinstitute.org
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