Thriving When Your Cosmic Egg Is Cracked
/Teacher Cheryl Jones shares her personal story and insights on how mindfulness helps us cultivate resilience and move forward even in our darkest hours.
Read MoreTeacher Cheryl Jones shares her personal story and insights on how mindfulness helps us cultivate resilience and move forward even in our darkest hours.
Read MoreLeslie Smith Frank offers a personal story that speaks to the power of facing one’s suffering, rather than turning away from it.
Read MoreMaster Teacher Tara Healey shares the top three reasons why to meditate.
Read MoreRabbi Rami Shapiro, author of Sacred Art of Lovingkindness, guides us on how to move from our small self to the divine Self.
Read MoreMindful Self-Compassion (MSC) teacher Theresa Nygren explains the value of cultivating a compassionate inner dialogue.
Read MoreMike Riley, a Copper Beech Institute retreatant and veteran, shares his recent experience at the Mindfulness and Yoga Retreat for Veterans.
Read Moree: info@copperbeechinstitute.org
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