Why go on Retreat?
/Beth Mulligan reflects on the benefits of retreat
Read MoreBeth Mulligan reflects on the benefits of retreat
Read More“When we finally accept what is, with compassion towards ourselves and our situation, we can begin to heal.”
Read More“Beginner’s Mind is a mind that is awake to possibilities. With an attitude of open-mindedness, curiosity, vibrancy, and a lack of preconceptions, we meet the objects and experiences of daily life in a fresh way.“
Read MoreTiare Bourget, a beloved Copper Beech volunteer, shares her experiences with both physical and mental suffering, and how her discovery of mindfulness retreats opened up her world in a positive way.
Read MoreEowyn Ahlstrom shares some of the ways mindfulness helps us navigate the complexities of life by waking up to them, rather than avoiding them.
Read MoreMarcie Swift shares a powerful, recent experience of guiding retreatants towards a deeper capacity to live fully with the help of harp music and meditation.
Read Moree: info@copperbeechinstitute.org
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