The Little Moments
/News anchor and author Kara Sundlun shares her practices for making the daily grind sacred and her appreciation for Copper Beech Institute.
Read MoreNews anchor and author Kara Sundlun shares her practices for making the daily grind sacred and her appreciation for Copper Beech Institute.
Read MoreListen to, or read, an interview with Executive Director Brandon Nappi on the importance of cultivating presence in one’s life.
Read MoreListen to or read Master Teacher Miranda Champan’s reflection on holding strong emotions with grace and care.
Read MoreGet to know one of our Master Teachers, Amanda Votto, and why she is so passionate about teaching mindfulness!
Read MoreJennifer shares her story about encountering mindfulness through Copper Beech Institute and becoming an active member of the community through the volunteer program.
Read MoreShankara Newton, one of our Master Teachers, shares his journey on the path of yogic philosophy and practice.
Read Moree: info@copperbeechinstitute.org
303 Tunxis Road
West Hartford, CT 06107-3119
p: 860.760.9750
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